GEORGE H.

HEALTH & FITNESS

My name George Heckenbach and Through out my life I have struggled with weight gain and loss and could never get to where I wanted to be, and look great. I was recommended to talk to Coach Jay in March of 2018 and was told he was the coach that could get me to the shape I wanted. After 3 months of working with Him, I went from a beer belly aka(fat) at 275 down to a six pack abs at 235.

I decided to compete in a Physique competition in October 2018 and Jay set me up with the meal plan, and work out that allowed me to achieve my ultimate goal of competing! With the ease of his meal plan, and aggressive workouts, I ended up weighing under 215 and taking home 3 trophies at my first competition at the age of 43. Not only did I kill my goals but ended up meeting more of Jays clients at the competition who all ended up placing in the same competition.


I did something beyond my goals and could not have achieved it with out Jay! I wouldn’t recommend anyone else.

Jay gets results and at first it was weight control and then with his motivation, I did something beyond my goals and could not have achieved it with out Jay! I wouldn’t recommend anyone else. I was able to trust him 100% with my life change! Thanks for changing my life for the better!