JESSA A.

COMPETITION TRAINING

Hello, everyone! Where can I start? I was always told I had potential for bodybuilding prior to meeting Jay and after a few competitions, my Coach/Big Brother Figure at the time discussed with me that he wanted me to work with Jay this time around because he felt as if he had the knowledge and experience to take me a whole other level.

Jay took me in with no hesitation and always rooted me on my entire prep. I wasn’t always consistent and there were MANY, MANY obstacles that I had to overcome at the time. There also were points where I wanted to quit and throw in the towel but, Jay always pushed me and believed in me no matter what.


I wasn’t always consistent and there were MANY, MANY obstacles that I had to overcome at the time.

I honestly truly believe, this prep was so successful because Jay not only pushes his athletes, he will be there for you every single step of the way. I never felt alone this prep. Even up to show date, he had my back and checked in with me almost every hour. He studies what works with your body, what to carb up with, and how to properly have you peak on show day.

Jay was rooting me on as I was on stage and the love he has for you is indescribable. I highly recommend Jay for any competitors out there. He will shock you with the results!